5. Leadership Through TRUTH AND AUTHENTICITY: Exploring Masculine and Feminine Energies | Hanna Froehlich

In this episode, I welcome my dear friend Hanna Froehlich, force of energy and love, explorer of the mystery of live and consciousness - particularly through the heart. Her work is anchored in her ongoing exploration of yogic philosophy, mysticism, sacred sexuality, psycho-spiritual and somatic practice and plant medicine. But not only that. She has also built a career working for two different governments, from being a ministerial advisor through to being a senior public servant. I am thrilled to let you in on one of our profound conversations. We delve into topics ranging from personal growth, relationships, the connection between conscious relating and leadership, communicating gracefully, courageously and empathically, and the balance between masculine and feminine energies in both personal and professional lives. Hanna shares her journey of integrating these polarities, explaining how embracing both her corporate and mystic sides has enriched her life and work. We explore the significance of embodying emotional intelligence and regulation, and authentic relating in leadership, emphasising the importance of being with each other through Truth and authenticity. This episode is a deep dive into fostering awareness, acceptance, and authentic leadership. Come, and join us in this conversation - no show notes will be able to do it justice.

 

Timestamps

00:28 Our Connection

05:12 Hanna shares her take on Masculine and Feminine Energies

13:47 Integrating Masculine and Feminine in Leadership

28:23 Creating Safety and Emotional Regulation

45:50 The Power of Authentic Relating

46:46 Shaking Off Emotions

49:29 Communicating Feelings and Building Trust - And One Sentence That Changed My Life

59:19 The Role of Leaders in Creating Safe Spaces

01:02:19 The Future of Conscious Leadership

01:08:45 Acceptance and Self-Exploration

01:14:37 Final Reflections and Personal Insights

 

Connect with us:

• Hanna Froehlich on Instagram: https://www.instagram.com/hannafroehlich/
• Nina’s website: https://www.ninagruenewald.com/
• Nina’s Instagram: https://www.instagram.com/nina_gruenewald/
• Nina’s LinkedIn: https://www.linkedin.com/in/nina-gruenewald/
• Sign up to my newsletter, The Inner Room: https://www.ninagruenewald.com/newsletter-sign-up

 

Over to you:

• What are some incremental steps you are walking away with?
• Share with us one thing you are going to implement or one nugget of wisdom you are taking away from this episode

 

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